Heart disease is the leading cause of death for both men and women in the United States. Fortunately, there are many things you can do to reduce your risk of developing heart disease, including eating a healthy diet. In this blog post, we will discuss 20 superfoods that are great for your heart! Read more abut the topic 20+ Superfoods for a Healthier Heart: The Best Foods to Lower Cholesterol and Prevent Cardiovascular disease.
These foods are known to help lower cholesterol levels and prevent cardiovascular disease.
Oranges are a great source of vitamin C, which helps to keep your heart healthy. They also contain potassium, folate, and other nutrients that can help to lower your risk of heart disease. Enjoy them as part of a healthy diet to help keep your heart in top shape!